Coconut crushed fruit bars, coconut

Packaged product Sweets og Desserter

Coconut crushed fruit bars, coconut contains 136 kcal per 100 g. A serving, 1 bar, 81 g (81 g) provides about 110 kcal.

Roughly 59 % of its calories come from carbohydrates, with 41 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
0 gprotein
19,8 gcarbohydrates
6,2 gfat
110kcal in serving, 1 bar, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6,2 g 8 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 19,8 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 19,8 g
Added sugars L 19,8 g 40 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 59 %Fat: 41 %136kcal / 100 g
  • Carbohydrates 59 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Sugars19,8 gbelow the median for sweets og desserter (median 21,7 g)
  • Fat6,2 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat5,6 gbelow the median for sweets og desserter (median 6,4 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 0 g0 g
Carbohydrates 19,8 g19,8 g
Fat 6,2 g6,2 g
Fiber 0 g0 g
Sugars 19,8 g19,8 g
Sodium 0 mg0 mg

Product details

Barcode
0856698007155
Label serving
1 BAR (81 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic coconut, organic cane sugar, organic guar gum, organic carob gum, organic gum acacia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut crushed fruit bars, coconut?

100 g of Coconut crushed fruit bars, coconut has 136 kcal. Serving, 1 bar, 81 g (81 g): about 110 kcal.

How much protein is in Coconut crushed fruit bars, coconut?

Coconut crushed fruit bars, coconut contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bar, 81 g (81 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).

How many carbs are in Coconut crushed fruit bars, coconut?

Coconut crushed fruit bars, coconut has 19,8 g of total carbohydrates per 100 g, including 0 g of fiber and 19,8 g of sugars.

How much fat is in Coconut crushed fruit bars, coconut?

Coconut crushed fruit bars, coconut contains 6,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Coconut crushed fruit bars, coconut?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1942741. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
  • Open Food Facts, record 0856698007155. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.