Coconut cashew cookie
Packaged product Sweets og Desserter
Coconut cashew cookie contains 520 kcal per 100 g. A serving, 2 cookies, 25 g (25 g) provides about 130 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 24 g | 120 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 28 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber8 gin the top quarter of sweets og desserter (median 3 g)
- Sugars28 gabove the median for sweets og desserter (median 27 g)
- Fat36 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat24 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 520 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 44 g | 44 g |
| Fat | 36 g | 36 g |
| Fiber | 8 g | 8 g |
| Sugars | 28 g | 28 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0850370005552
- Label serving
- 2 COOKIES (25 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried unsweetened coconut*, cashew flour*, coconut nectar*, maple syrup*, coconut sugar*, vanilla extract*, extra virgin coconut oil*, himalayan crystal salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| canestrellini Despar | 520 | 6,5 g | 61 g | 27 g |
| Cremax surtido, fresa, vainilla chocolate Gamesa | 520 | 3,3 g | 66,7 g | 26,7 g |
| Cremax Sabor Vainilla Gamesa | 520 | 3,3 g | 43,3 g | 26,7 g |
| Raspberry Stars Trader Joe's | 520 | 4 g | 68 g | 24 g |
| All Butter Scottish Shortbread Selection Waitrose | 520 | 5,7 g | 60,2 g | 28,1 g |
| Shortbread Tasmanian Cripps | 520 | 7,3 g | 61,2 g | 27,7 g |
| Sausainiai Garliavos duona | 520 | 3,8 g | 64 g | 27 g |
| Dark Chocolate Ginger Biscuits Aldi | 520 | 4,6 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut cashew cookie?
100 g of Coconut cashew cookie has 520 kcal. Serving, 2 cookies, 25 g (25 g): about 130 kcal.
How much protein is in Coconut cashew cookie?
Coconut cashew cookie contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Coconut cashew cookie?
Coconut cashew cookie has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars.
How much fat is in Coconut cashew cookie?
Coconut cashew cookie contains 36 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Coconut cashew cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut cashew cookie?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936792. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0850370005552. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.