Coconut cashew cookie
Packaged product Sweets og Desserter
Coconut cashew cookie contains 500 kcal per 100 g. A serving, 2 cookies, 24 g (24 g) provides about 120 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 29,2 g | 146 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 29,2 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 83 mg | 6 % |
| Jern L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber8,3 gin the top quarter of sweets og desserter (median 3 g)
- Sugars29,2 gabove the median for sweets og desserter (median 27 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat29,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium229 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 45,8 g | 45,8 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 229 mg | 229 mg |
Product details
- Barcode
- 0850370005491
- Label serving
- 2 COOKIES (24 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried unsweetened coconut*, coconut nectar*, maple syrup*, cashew flour*, cocoa*, extra virgin coconut oil*, vanilla extract*, himalayan crystal salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kokosolie
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|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
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| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
| Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish | 500 | 6,3 g | 56,2 g | 28,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut cashew cookie?
100 g of Coconut cashew cookie has 500 kcal. Serving, 2 cookies, 24 g (24 g): about 120 kcal.
How much protein is in Coconut cashew cookie?
Coconut cashew cookie contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 24 g (24 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Coconut cashew cookie?
Coconut cashew cookie has 45,8 g of total carbohydrates per 100 g, including 8,3 g of fiber and 29,2 g of sugars.
How much fat is in Coconut cashew cookie?
Coconut cashew cookie contains 37,5 g of fat per 100 g, of which 29,2 g is saturated (146 % of the Daily Value).
What vitamins and minerals does Coconut cashew cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut cashew cookie?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924136. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0850370005491. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.