Coconut Bliss Sandwich

Packaged product Sweets og Desserter

Coconut Bliss Sandwich contains 346 kcal per 100 g. A serving, 1 sandwich, 127 g (127 g) provides about 439 kcal.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Bliss Sandwich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
3,9 gprotein
38,6 gcarbohydrates
20,5 gfat
439kcal in serving, 1 sandwich, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 20,5 g 26 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 276 mg 12 %
Total carbohydrates L 38,6 g 14 %
Dietary fiber L 2,4 g 9 %
Total sugars L 17,3 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 16 mg1 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 52 %346kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gabove the median for sweets og desserter (median 3,2 g)
  • Fiber2,4 gin the top quarter of sweets og desserter (median 0,3 g)
  • Sugars17,3 gin the lowest quarter of sweets og desserter (median 21,9 g)
  • Fat20,5 gin the top quarter of sweets og desserter (median 10,3 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 6,4 g)
  • Sodium276 mgin the top quarter of sweets og desserter (median 68 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal346 kcal
Protein 3,9 g3,9 g
Carbohydrates 38,6 g38,6 g
Fat 20,5 g20,5 g
Fiber 2,4 g2,4 g
Sugars 17,3 g17,3 g
Sodium 280 mg276 mg

Product details

Barcode
0851499006130
Label serving
1 SANDWICH (127 g)
Category
Frosne desserter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-dairy ice cream: organic coconut milk (organic coconut, water, organic guar gum), organic agave syrup, organic fair trade cocoa (processed with alkali), organic vanilla extract. gluten free cookies: organic sprouted brown rice flour, organic coconut oil, organic agave syrup, organic fair trade dark chocolate chips (organic fair trade cocoa liquor, organic fair trade cane sugar, organic fair trade cocoa butter, organic fair trade cocoa powder), organic hemp seeds, organic tapioca flour, organic coconut sugar, organic millet, organic sprouted oat flour, organic applesauce, sea salt, organic flax seed, organic vanilla extract, organic guar gum, organic cinnamon, organic nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosolieSukkerSaltKanelRisKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Bliss Sandwich?

100 g of Coconut Bliss Sandwich has 346 kcal. Serving, 1 sandwich, 127 g (127 g): about 439 kcal.

How much protein is in Coconut Bliss Sandwich?

Coconut Bliss Sandwich contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 sandwich, 127 g (127 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).

How many carbs are in Coconut Bliss Sandwich?

Coconut Bliss Sandwich has 38,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17,3 g of sugars.

How much fat is in Coconut Bliss Sandwich?

Coconut Bliss Sandwich contains 20,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Coconut Bliss Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Bliss Sandwich?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930432. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0851499006130. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.