Coco fresh, lite coconut milk
Packaged product Mælk og æg Coco Fresh
Coco fresh, lite coconut milk contains 100 kcal per 100 g. A serving, 1/3 cup, 80 ml (80 g) provides about 80 kcal.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,7 g)
- Fat8,8 gin the lowest quarter of mælk og æg (median 17 g)
- Saturated fat7,5 gin the lowest quarter of mælk og æg (median 15 g)
- Sodium12 mgin the lowest quarter of mælk og æg (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2,5 g | 2,5 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Coco Fresh
- Barcode
- 0850037003174
- Label serving
- 1/3 cup (80 ml)
- Category
- Kokosnødder og cremer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut extract, water, xanthan gum, potassium metabisulfite (as preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Sun Hing Foods Inc. | 100 | 0 g | 3,8 g | 10 g |
| Coconut Milk Lite Chaokoh | 100 | 1,3 g | 5 g | 8,8 g |
| Lait de Coco Saveurs du monde | 100 | 1 g | 3 g | 13 g |
| organic COCONUT MILK light BLISSFUL organics | 100 | 1,3 g | 1,6 g | 10 g |
| Lait de coco Base Organic Food | 100 | 1 g | 1,6 g | 10 g |
| Lait De Coco Royal Thai | 102 | 1,2 g | 1,8 g | 10 g |
| Organic coconut milk Foco | 102 | 1,2 g | 1,2 g | 10 g |
| Lait de coco Ayam | 102 | 1 g | 2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco fresh, lite coconut milk?
100 g of Coco fresh, lite coconut milk has 100 kcal. Serving, 1/3 cup, 80 ml (80 g): about 80 kcal.
How much protein is in Coco fresh, lite coconut milk?
Coco fresh, lite coconut milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1/3 cup, 80 ml (80 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 1,3 g).
How many carbs are in Coco fresh, lite coconut milk?
Coco fresh, lite coconut milk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Coco fresh, lite coconut milk?
Coco fresh, lite coconut milk contains 8,8 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Coco fresh, lite coconut milk?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909704. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0850037003174. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.