Coco deshidratado
Packaged product Nødder og frø Trader Joe's
Coco deshidratado contains 311 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 657 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of nødder og frø (median 6,7 g)
- Sugars65 gin the top quarter of nødder og frø (median 7,4 g)
- Fat0,5 gin the lowest quarter of nødder og frø (median 60,7 g)
- Saturated fat0,1 gin the lowest quarter of nødder og frø (median 55 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 33,3 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 24003483
- Quantity
- 100 g
- Category
- dried-coconut
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosbrood Theha | 413 | 2,7 g | 67 g | 14 g |
| Dried Coconut Gold Emblem | 425 | 0 g | 70 g | 15 g |
| Noix de coco séchée Frit Ravich | 478 | 2,1 g | 57 g | 25 g |
| Coconut Banana Chips Pikimong | 533 | 0 g | 70 g | 26,7 g |
| Desiccated Coconut coles | 559 | 6,1 g | 18,8 g | 46,5 g |
| Kokos Chips K Favourites | 585 | 5,3 g | 31 g | 45 g |
| Sococo coco ralado 50g Sococo | 600 | 8,3 g | 20 g | 60 g |
| Gesneden kokos Ekoplaza | 621 | 6,5 g | 40,5 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco deshidratado?
100 g of Coco deshidratado has 311 kcal.
How much protein is in Coco deshidratado?
Coco deshidratado contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 6,7 g).
How many carbs are in Coco deshidratado?
Coco deshidratado has 68 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco deshidratado?
Coco deshidratado contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Coco deshidratado?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24003483. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.