Classic Sourdough

Packaged product Drikkevarer Essential Baking

Classic Sourdough contains 232 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 130 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (232 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Sourdough by Essential Baking, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
7,1 gprotein
50 gcarbohydrates
0,89 gfat
130kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 0,89 g 1 %
Saturated fat not reported
Sodium L 464 mg 20 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Cholin L 0 mg0 %
Calcium L 17,9 mg1 %
Jern L 0,89 mg5 %
Kalium L 53,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %232kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium1 %Kalium1 %Cholin0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of drikkevarer (median 9,3 g)
  • Fiber1,8 gin the lowest quarter of drikkevarer (median 3,5 g)
  • Fat0,89 gin the lowest quarter of drikkevarer (median 1,3 g)
  • Sodium464 mgin the top quarter of drikkevarer (median 360 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Essential Baking
Barcode
0813305013770
Label serving
1 serving (56 g)
Category
surdej
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Unbleached Wheat Flour, Water, Sea Salt, Organic Barley Malt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

Similar products

FoodCaloriesProteinCarbsFat
Sourdough bloomer Tesco 232 9,3 g 45,5 g 0,8 g
In Store Baked Sourdough Bloomer Tesco 232 9,3 g 45,5 g 0,8 g
White sourdough Asda 232 8,3 g 46 g 0,7 g
Cracked Wheat Sourdough Square Bread Goldminer Bakery 228 7 g 46,5 g 1,2 g
Taste the Difference Brown Sourdough Bloomer Sainsbury's 228 9 g 43,3 g 1,3 g
Life Changing Seeded Sourdough Wildfarmed 237 7,7 g 40,6 g 3,8 g
Wheat & Rye Sourdough Bread Waitrose 227 8 g 44,1 g 1,1 g
Sliced White Sourdough Bread with Protein Jasons 238 20,3 g 22,2 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Sourdough?

100 g of Classic Sourdough has 232 kcal. Serving, 1 serving, 56 g (56 g): about 130 kcal.

How much protein is in Classic Sourdough?

Classic Sourdough contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 56 g (56 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 9,3 g).

How many carbs are in Classic Sourdough?

Classic Sourdough has 50 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Sourdough?

Classic Sourdough contains 0,89 g of fat per 100 g.

How much sodium is in Classic Sourdough?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813305013770. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.