Classic fancy whole beets

Packaged product Grønsager

Classic fancy whole beets contains 25 kcal per 100 g. A serving, 1/2 cup, 121 g (121 g) provides about 30 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

25kcal per 100 g
0,83 gprotein
5,8 gcarbohydrates
0 gfat
30kcal in serving, 1/2 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 174 mg 8 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,1 g
Protein L 0,83 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Calcium L 17 mg1 %
Jern L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %25kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Calcium1 %Vitamin C1 %Vitamin A0 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of grønsager (median 1,3 g)
  • Sugars4,1 gin the top quarter of grønsager (median 1,7 g)
  • Sodium174 mgbelow the median for grønsager (median 242 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal25 kcal
Protein 0,83 g0,83 g
Carbohydrates 5,8 g5,8 g
Fat 0 g0 g
Fiber 1,7 g1,7 g
Sugars 4,1 g4,1 g
Sodium 174 mg174 mg

Product details

Barcode
0048700089659
Label serving
1/2 cup (121 g)
Category
Grøntsager på dåse
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beets, water, and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic fancy whole beets?

100 g of Classic fancy whole beets has 25 kcal. Serving, 1/2 cup, 121 g (121 g): about 30 kcal.

How much protein is in Classic fancy whole beets?

Classic fancy whole beets contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 121 g (121 g). About 13 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).

How many carbs are in Classic fancy whole beets?

Classic fancy whole beets has 5,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,1 g of sugars.

How much fat is in Classic fancy whole beets?

Classic fancy whole beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Classic fancy whole beets?

100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147601. License: CC0 1.0 (U.S. public domain). Source record dated 20. juli 2020. Imported 6. november 2026.
  • Open Food Facts, record 0048700089659. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.