Cinnamon with Almonds Cereal Bar

Packaged product Morgenmadsprodukter Kind

Cinnamon with Almonds Cereal Bar contains 409 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 180 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon with Almonds Cereal Bar by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
6,8 gprotein
68,2 gcarbohydrates
15,9 gfat
180kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 15,9 g 20 %
Saturated fat L 5,7 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 45 mg 2 %
Total carbohydrates L 68,2 g 25 %
Dietary fiber L 13,6 g 49 %
Total sugars L 20,4 g
Added sugars L 18,2 g 36 %
Protein L 6,8 g 14 %
Vitamin D L 0 µg0 %
Calcium L 68 mg5 %
Jern L 2,3 mg13 %
Kalium L 223 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %409kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein6,8 gbelow the median for morgenmadsprodukter (median 7,2 g)
  • Fiber13,6 gin the top quarter of morgenmadsprodukter (median 6 g)
  • Sugars20,4 gbelow the median for morgenmadsprodukter (median 25 g)
  • Fat15,9 gabove the median for morgenmadsprodukter (median 14 g)
  • Saturated fat5,7 gabove the median for morgenmadsprodukter (median 4,1 g)
  • Sodium45 mgin the lowest quarter of morgenmadsprodukter (median 167 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,8 g
Polyumættet fedt L2,3 g
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 6,8 g6,8 g
Carbohydrates 68,2 g68,2 g
Fat 15,9 g15,9 g
Fiber 13,6 g13,6 g
Sugars 20,5 g20,4 g
Sodium 45,5 mg45 mg

Product details

Brand
Kind
Barcode
0602652430077
Quantity
1.55 oz
Label serving
1 bar (44 g)
Category
Korsstænger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreRisMandlerHonningSukkerGlucosesirupRapsfrøolieKanelSalt

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FoodCaloriesProteinCarbsFat
Breakfast Cereal Bar Kind 409 6,8 g 56,8 g 15,9 g
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Korn eller granola bar (Kellogg 's Special K bar) 409 9,1 g 72,7 g 9,1 g
Rice Krispie Treats Chocolatey Chip Cookie Dough Kellogg’s 409 4,6 g 77,3 g 11,4 g
Unicorn Sprinkle Surprise Bars This Saves Lives 409 4,6 g 77,3 g 6,8 g
Peaut Butter Cereal Bar Kind 409 6,8 g 68,2 g 15,9 g
Life Multigrain Angel 409 4,6 g 77,3 g 9,1 g
Barritas de cereales con avellanas Crownfield 409 8 g 58,9 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon with Almonds Cereal Bar?

100 g of Cinnamon with Almonds Cereal Bar has 409 kcal. Serving, 1 bar, 44 g (44 g): about 180 kcal.

How much protein is in Cinnamon with Almonds Cereal Bar?

Cinnamon with Almonds Cereal Bar contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 44 g (44 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).

How many carbs are in Cinnamon with Almonds Cereal Bar?

Cinnamon with Almonds Cereal Bar has 68,2 g of total carbohydrates per 100 g, including 13,6 g of fiber and 20,4 g of sugars.

How much fat is in Cinnamon with Almonds Cereal Bar?

Cinnamon with Almonds Cereal Bar contains 15,9 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Cinnamon with Almonds Cereal Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon with Almonds Cereal Bar?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652430077. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2642707. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.