Cinnamon Roll Oats
Packaged product Brød og bagværk Oats Overnight
Cinnamon Roll Oats contains 394 kcal per 100 g. A serving, 1 pouch, 66 g (66 g) provides about 260 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 41 % of the Daily Value for jern and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 30,3 g | 61 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 258 mg | 20 % |
| Jern L | 7,4 mg | 41 % |
| Kalium L | 348 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 48 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber9,1 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars12,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat10,6 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium394 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 40907505
- Label serving
- 1 pouch (66 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crackers Jalapeño Milton’s | 394 | 30,3 g | 54,5 g | 7,6 g |
| WW cheese cracker WW | 394 | 23 g | 51 g | 9,2 g |
| Extra Sharp Cheddar Cheese - Cracker Cut Our Family | 394 | 24,2 g | 3 g | 33,3 g |
| 100% Whey Protein Blueberry Muffin Flavor Maxler | 394 | 72,7 g | 6,1 g | 7,6 g |
| French Toast Muffin Hornbacher’s | 394 | 3,5 g | 54,2 g | 18,3 g |
| Pumpkin Muffin Bakeshop | 394 | 5,1 g | 54,5 g | 17,2 g |
| Sharp White Cheddar Cheese Cracker Cuts Giant | 394 | 24,2 g | 3 g | 33,3 g |
| Strawberry & Vanilla Mini Rolls Everyday Essentials (Aldi) | 394 | 3,9 g | 66,9 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll Oats?
100 g of Cinnamon Roll Oats has 394 kcal. Serving, 1 pouch, 66 g (66 g): about 260 kcal.
Is Cinnamon Roll Oats high in protein?
Cinnamon Roll Oats contains 30,3 g of protein per 100 g (61 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 66 g (66 g). About 29 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll Oats?
Cinnamon Roll Oats has 50 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll Oats?
Cinnamon Roll Oats contains 10,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Cinnamon Roll Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (41 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll Oats?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40907505. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.