Cinnamon Crunch Cereal

Packaged product Korn og pastaprodukter BUM ITHOLATE PROTEIN

Cinnamon Crunch Cereal contains 353 kcal per 100 g. A serving, 34 g (34 g) provides about 120 kcal.

Roughly 89 % of its calories come from protein, with 11 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).

100 g provides 27 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Crunch Cereal by BUM ITHOLATE PROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
73,5 gprotein
8,8 gcarbohydrates
0 gfat
120kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 44,1 mg 15 %
Sodium L 544 mg 24 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 2,9 g
Added sugars L 9,2 g 18 %
Protein L 73,5 g 147 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 353 mg27 %
Jern L 1,8 mg10 %
Kalium L 353 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 11 %353kcal / 100 g
  • Protein 89 %
  • Carbohydrates 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Jern10 %Kalium8 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein73,5 gin the top quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
  • Sugars2,9 gabove the median for korn og pastaprodukter (median 2,1 g)
  • Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium544 mgin the top quarter of korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
BUM ITHOLATE PROTEIN
Barcode
0850057175363
Label serving
34 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Crunch Cereal?

100 g of Cinnamon Crunch Cereal has 353 kcal. Serving, 34 g (34 g): about 120 kcal.

Is Cinnamon Crunch Cereal high in protein?

Cinnamon Crunch Cereal contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 89 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).

How many carbs are in Cinnamon Crunch Cereal?

Cinnamon Crunch Cereal has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Crunch Cereal?

Cinnamon Crunch Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cinnamon Crunch Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Crunch Cereal?

100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850057175363. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.