Cinnamon Bun
Packaged product Brød og bagværk Tear N’ Share
Cinnamon Bun contains 327 kcal per 100 g. A serving, 2 pieces, 55 g (55 g) provides about 180 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,2 mg | 6 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 56,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 29,1 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 5,5 g | 11 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 164 mg | 13 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars29,1 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat9,1 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat5,5 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium364 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tear N’ Share
- Barcode
- 0860015267610
- Label serving
- 2 pieces (55 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Bun Sobeys | 327 | 12,7 g | 45,5 g | 10,9 g |
| Blueberry Lemon Gusher Muffins Freson Bros | 327 | 4,5 g | 39,1 g | 15,5 g |
| French Toast Bites Farm Rich | 327 | 10,9 g | 40,9 g | 13,6 g |
| Belgian Bun One Stop | 327 | 5,6 g | 60,4 g | 6,6 g |
| Bread Sticks Furlani | 327 | 7,3 g | 47,3 g | 10,9 g |
| Mozzarella Garlic Flatbread White Rabbit | 327 | 5,6 g | 39,1 g | 16,2 g |
| Reduced Fat Cheddar Cheese with Wheat Crackers & Tomato Chutney Bega | 327 | 18,3 g | 29,6 g | 14,3 g |
| Carrot Muffin Metro | 327 | 3,5 g | 37,2 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun?
100 g of Cinnamon Bun has 327 kcal. Serving, 2 pieces, 55 g (55 g): about 180 kcal.
How much protein is in Cinnamon Bun?
Cinnamon Bun contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 2 pieces, 55 g (55 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Bun?
Cinnamon Bun has 56,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun?
Cinnamon Bun contains 9,1 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cinnamon Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Bun?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015267610. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.