Cinnamon Bun
Packaged product Bread and Baked Goods Tear N’ Share
Cinnamon Bun contains 327 kcal per 100 g. A serving, 2 pieces, 55 g (55 g) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 56.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 29.1 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 164 mg | 13% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars29.1 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium364 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tear N’ Share
- Barcode
- 0860015267610
- Label serving
- 2 pieces (55 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemon Gusher Muffins Freson Bros | 327 | 4.5 g | 39.1 g | 15.5 g |
| Tortilla de Harina Delta | 327 | 7.3 g | 54.5 g | 7.3 g |
| French Toast Bites Farm Rich | 327 | 10.9 g | 40.9 g | 13.6 g |
| Bread Sticks Furlani | 327 | 7.3 g | 47.3 g | 10.9 g |
| Cheese Bun Sobeys | 327 | 12.7 g | 45.5 g | 10.9 g |
| Belgian Bun One Stop | 327 | 5.6 g | 60.4 g | 6.6 g |
| Reduced Fat Cheddar Cheese with Wheat Crackers & Tomato Chutney Bega | 327 | 18.3 g | 29.6 g | 14.3 g |
| Mozzarella Garlic Flatbread White Rabbit | 327 | 5.6 g | 39.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860015267610. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.