Cinnamon better cookie, cinnamon

Packaged product Sweets og Desserter

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cinnamon better cookie, cinnamon contains 316 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 180 kcal.

Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

100 g provides 20 % of the Daily Value for calcium and 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
14 gprotein
45,6 gcarbohydrates
24,6 gfat
180kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 24,6 g 32 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 175 mg 8 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 10,5 g 38 %
Total sugars L 31,6 g
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 263 mg20 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 40 %Fat: 48 %316kcal / 100 g
  • Protein 12 %
  • Carbohydrates 40 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Jern11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber10,5 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars31,6 gabove the median for sweets og desserter (median 26,8 g)
  • Fat24,6 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat7,9 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium175 mgbelow the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 14 g14 g
Carbohydrates 45,6 g45,6 g
Fat 24,6 g24,6 g
Fiber 10,5 g10,5 g
Sugars 31,6 g31,6 g
Sodium 175 mg175 mg

Product details

Barcode
0810299031148
Label serving
2 ONZ (57 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Allulose, almonds, water, egg white, coconut, soluble tapioca fiber, flax seeds, coconut oil, coconut flour, cinnamon, vanilla extract, chia seeds, leavening, salt, flax flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerÆgKokosolieKanelSalt

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Granny B's, Frosted Sugar Cookies Granny B's Cookies Llc 316 2,6 g 50 g 11,8 g
Berry Chantilly Cake Cookies bettergoods. 316 5,3 g 63,2 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon better cookie, cinnamon?

100 g of Cinnamon better cookie, cinnamon has 316 kcal. Serving, 2 onz, 57 g (57 g): about 180 kcal.

Is Cinnamon better cookie, cinnamon high in protein?

Cinnamon better cookie, cinnamon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 2 onz, 57 g (57 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Cinnamon better cookie, cinnamon?

Cinnamon better cookie, cinnamon has 45,6 g of total carbohydrates per 100 g, including 10,5 g of fiber and 31,6 g of sugars.

How much fat is in Cinnamon better cookie, cinnamon?

Cinnamon better cookie, cinnamon contains 24,6 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Cinnamon better cookie, cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon better cookie, cinnamon?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2301354. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
  • Open Food Facts, record 0810299031148. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.