Cinnabon Premium Popcorn
Packaged product Snacks HARRY & DAVID
Cinnabon Premium Popcorn contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 17 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 15 mg | 17 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 13,3 g)
- Fiber2,5 gin the lowest quarter of snacks (median 6,7 g)
- Sugars45 gin the top quarter of snacks (median 6,7 g)
- Fat17,5 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat10 gin the top quarter of snacks (median 6,7 g)
- Sodium375 mgabove the median for snacks (median 246 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 72,5 g | 72,5 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 45 g | 45 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- HARRY & DAVID
- Barcode
- 0780994830301
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CORN SYRUP, SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), BUTTER (CREAM [MILK], SALT), POPCORN, WATER, YEAST, BROWN SUGAR, HONEY, COCOA BUTTER, NATURAL FLAVOR (WITH PROPYLENE GLYCOL, CANE SUGAR, DEXTROSE, FRUCTOSE, CARAMEL COLOR, MEDIUM CHAIN TRIGLYCERIDES, TRIACETIN, SOY LECITHIN), CINNAMON, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE WITH LEMON OIL), ARTIFICIAL COLOR (TITANIUM DIOXIDE), BHA/BHT IN CORN OIL TO RETARD OXIDATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSmørGærHonningKakaosmørKanelMælkCremeSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnabon Premium Popcorn?
100 g of Cinnabon Premium Popcorn has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
How much protein is in Cinnabon Premium Popcorn?
Cinnabon Premium Popcorn contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Cinnabon Premium Popcorn?
Cinnabon Premium Popcorn has 72,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars.
How much fat is in Cinnabon Premium Popcorn?
Cinnabon Premium Popcorn contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cinnabon Premium Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnabon Premium Popcorn?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994830301. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2624030. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CINNABON PREMIUM POPCORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.