Cinnabon Premium Popcorn
Packaged product Snacks Harry & david
Cinnabon Premium Popcorn contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 15 mg | 17% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars45 gin the top quarter of snacks (median 4.5 g)
- Fat17.5 gbelow the median for snacks (median 20.9 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium375 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 72.5 g | 72.5 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 45 g | 45 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Harry & david
- Barcode
- 0780994830301
- Quantity
- 3.7 oz
- Label serving
- 40 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Syrup, Sugar, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Soy Lecithin, Vanilla), Butter (Cream [Milk], Salt), Popcorn, Water, Yeast, Brown Sugar, Honey, Cocoa Butter, Natural Flavor (With Propylene Glycol, Cane Sugar, Dextrose, Fructose, Caramel Color, Medium Chain Triglycerides, Triacetin, Soy Lecithin), Cinnamon, Lemon Juice Powder (Corn Syrup, Lemon Juice With Lemon Oil), Artificial Color (Titanium Dioxide), Bha/Bht In Corn Oil To Retard Oxidation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterYeastHoneyCocoa butterCinnamonMilkCreamSalt
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|---|---|---|---|---|
| Chocolate covered pretzels Mountain Man Nut & Fruit Co. | 450 | 7.5 g | 62.5 g | 15 g |
| Dark Chocolate Cherry Bazzini Llc | 450 | 10 g | 52.5 g | 27.5 g |
| morning crisp Jordans | 450 | 10 g | 61.7 g | 18.3 g |
| Payday Snack Size Hershey | 450 | 12.5 g | 55 g | 25 g |
| Jordan Almonds Hyvee | 450 | 5 g | 75 g | 15 g |
| PB & J Snack Duo Trader Joe's | 450 | 13.3 g | 60 g | 18.3 g |
| Perform Choc Hazelnut Plant Protein Bar Coles | 450 | 27 g | 27.8 g | 24.2 g |
| Little snacky bio Hero baby | 450 | 6.5 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624030. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0780994830301. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.