Chunk light skipjack tuna

Packaged product Fisk og skaldyr

Chunk light skipjack tuna contains 125 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 70 kcal.

Roughly 88 % of its calories come from protein, with 7 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
26,8 gprotein
1,8 gcarbohydrates
0,89 gfat
70kcal in serving, 0.25 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0,89 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 339 mg 15 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 26,8 g 54 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 6 %Fat: 7 %125kcal / 100 g
  • Protein 88 %
  • Carbohydrates 6 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein26,8 gin the top quarter of fisk og skaldyr (median 23 g)
  • Sugars1,8 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat0,89 gin the lowest quarter of fisk og skaldyr (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,68 g)
  • Sodium339 mgbelow the median for fisk og skaldyr (median 365 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 26,8 g26,8 g
Carbohydrates 1,8 g1,8 g
Fat 0,89 g0,89 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 339 mg339 mg

Product details

Barcode
0073230008795
Label serving
0.25 cup (56 g)
Category
Tunaskonserves
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skip jack tuna (fish), spring water, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk light skipjack tuna?

100 g of Chunk light skipjack tuna has 125 kcal. Serving, 0.25 cup, 56 g (56 g): about 70 kcal.

Is Chunk light skipjack tuna high in protein?

Chunk light skipjack tuna contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 0.25 cup, 56 g (56 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).

How many carbs are in Chunk light skipjack tuna?

Chunk light skipjack tuna has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Chunk light skipjack tuna?

Chunk light skipjack tuna contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chunk light skipjack tuna?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285029. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0073230008795. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.