Christmas tree pretzels

Packaged product Snacks

Christmas tree pretzels contains 500 kcal per 100 g. A serving, 5 pretzels, 40 g (40 g) provides about 200 kcal.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,5 gprotein
50 gcarbohydrates
32,5 gfat
200kcal in serving, 5 pretzels, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32,5 g 42 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 38 mg 2 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,5 g 9 %
Total sugars L 40 g
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 50 mg4 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 56 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,5 gabove the median for snacks (median 7,3 g)
  • Fiber2,5 gin the lowest quarter of snacks (median 4 g)
  • Sugars40 gin the top quarter of snacks (median 4,9 g)
  • Fat32,5 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat15 gin the top quarter of snacks (median 3,6 g)
  • Sodium38 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,5 g7,5 g
Carbohydrates 50 g50 g
Fat 32,5 g32,5 g
Fiber 2,5 g2,5 g
Sugars 40 g40 g
Sodium 38 mg38 mg

Product details

Barcode
0846548070804
Label serving
5 PRETZELS (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Confection coating (sugar, hydrogenated palm kernel oil, nonfat milk powder, whey powder, yogurt powder [cultured whey and nonfat milk], titanium dioxide [artificial color], lactic acid, soy lecithin [emulsifier], vanilla), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), corn syrup, vital wheat gluten, salt, vegetable oil [corn, canola or soybean oil], sodium bicarbonate, yeast), confection sprinkles (sugar, glucose, tapioca starch, palm kernel oil, salt, glycerol, magnesium silicate, confectioner's shellac, soy lecithin, gum arabic, artificial color [including red 40, red 3, blue 1, yellow 5], artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærSukkerHvedemelMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas tree pretzels?

100 g of Christmas tree pretzels has 500 kcal. Serving, 5 pretzels, 40 g (40 g): about 200 kcal.

How much protein is in Christmas tree pretzels?

Christmas tree pretzels contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 5 pretzels, 40 g (40 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Christmas tree pretzels?

Christmas tree pretzels has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars.

How much fat is in Christmas tree pretzels?

Christmas tree pretzels contains 32,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Christmas tree pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Christmas tree pretzels?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095241. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0846548070804. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.