Chorizo

Packaged product Kød

Chorizo contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.

Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.

100 g provides 30 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
12,5 gprotein
3,6 gcarbohydrates
30,4 gfat
190kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 30,4 g 39 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 536 mg 23 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12,5 g 25 %
Vitamin A L 268 µg30 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 81 %339kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A30 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein12,5 gin the lowest quarter of kød (median 14,3 g)
  • Sugars0 gin the lowest quarter of kød (median 0,7 g)
  • Fat30,4 gin the top quarter of kød (median 21,7 g)
  • Saturated fat10,7 gin the top quarter of kød (median 8,1 g)
  • Sodium536 mgin the lowest quarter of kød (median 800 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 12,5 g12,5 g
Carbohydrates 3,6 g3,6 g
Fat 30,4 g30,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 536 mg536 mg

Product details

Barcode
0070505109003
Label serving
2 ONZ (56 g)
Category
Pølser
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (including ham, loin, and tenderloin), seasonings (spices, salt, dextrose, paprika, onion powder, garlic powder, citric acid, bht, bha), water, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSaltLøgHvidløg

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Leberwurst Delikatess HeideGrund 339 14 g 1 g 31 g
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Italian Sausage Target Stores 339 17,9 g 3,6 g 28,6 g
Great value, premium pork sausage, hot Great Value 339 21,4 g 0 g 26,8 g
Premium Pork Sausage Wright Brand Foods Ltd 339 21,4 g 3,6 g 26,8 g
Ground Mild Sausage Italian 339 17,9 g 3,6 g 26,8 g
Summer sausage, pepperjack cheese Land O' Frost 339 16,1 g 1,8 g 30,4 g
Bryan, smoky hollow beef sausage Bryan 339 12,5 g 3,6 g 30,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chorizo?

100 g of Chorizo has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.

Is Chorizo high in protein?

Chorizo contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 15 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).

How many carbs are in Chorizo?

Chorizo has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chorizo?

Chorizo contains 30,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Chorizo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chorizo?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2136120. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070505109003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.