Chopped Macadamia Nuts

Packaged product Snacks MARKET PANTRY

Chopped Macadamia Nuts contains 714 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 200 kcal.

Roughly 89 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

714kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
75 gfat
200kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 75 g 96 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 3,9 mg21 %
Kalium L 371 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 89 %714kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Kalium8 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat75 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat12,5 gin the top quarter of snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 75 g75 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
MARKET PANTRY
Barcode
0085239521083
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

MACADAMIA NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Macadamia Nuts?

100 g of Chopped Macadamia Nuts has 714 kcal. Serving, 1/4 cup, 28 g (28 g): about 200 kcal.

How much protein is in Chopped Macadamia Nuts?

Chopped Macadamia Nuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1/4 cup, 28 g (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Chopped Macadamia Nuts?

Chopped Macadamia Nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Chopped Macadamia Nuts?

Chopped Macadamia Nuts contains 75 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Chopped Macadamia Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped Macadamia Nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239521083. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2636088. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2023. Imported 6. november 2026.

Last updated: . Source description: "CHOPPED MACADAMIA NUTS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.