Chocorooms

Packaged product Sweets og Desserter meiji

Chocorooms contains 553 kcal per 100 g. A serving, 1 pack, 36 g (36 g) provides about 199 kcal.

Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 15 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocorooms by meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
7,9 gprotein
55,3 gcarbohydrates
34,2 gfat
199kcal in serving, 1 pack, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 34,2 g 44 %
Saturated fat L 21 g 105 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 132 mg 6 %
Total carbohydrates L 55,3 g 20 %
Dietary fiber L 10,5 g 38 %
Total sugars L 39,5 g
Added sugars L 39,5 g 79 %
Protein L 7,9 g 16 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 132 mg10 %
Jern L 2,6 mg15 %
Kalium L 421 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 39 %Fat: 55 %553kcal / 100 g
  • Protein 6 %
  • Carbohydrates 39 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Calcium10 %Kalium9 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein7,9 gin the top quarter of sweets og desserter (median 2,9 g)
  • Fiber10,5 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars39,5 gin the lowest quarter of sweets og desserter (median 54 g)
  • Fat34,2 gin the top quarter of sweets og desserter (median 1,7 g)
  • Saturated fat21 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium132 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal553 kcal
Protein 5,6 g7,9 g
Carbohydrates 61,1 g55,3 g
Fat 30,6 g34,2 g
Fiber 0 g10,5 g
Sugars 38,9 g39,5 g
Sodium 222 mg132 mg

Product details

Brand
meiji
Barcode
0072320700526
Quantity
5 oz
Label serving
1 pack (36 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wheat flour, cocoa mass, vegetable oils (palm, hydrogenated palm, sunflower, shea, illipe, canola, hydrogenated canola, sal), whole milk powder, cocoa butter, lactose, shortening (palm oil, hydrogenated palm oil), condensed milk powder, nonfat dry milk, emulsifiers (soy lecithin, glycerin fatty acid ester, sucrose fatty acid ester, sorbitan fatty acid ester), high fructose corn syrup, cream powder, malt extract, leavenings (sodium bicarbonate, ammonium acid carbonate), yeast, salt, natural and artificial flavors, antioxidants (vitamin e),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelKakaosmørCremeGærSaltPalmeolieSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
All Natural Peanut Butter Center Mixed With Crunchy Rice Crisp Covered In Milk Chocolate Jer's 553 10,5 g 52,6 g 31,6 g
milk chocolate soild bunny Fannie May 553 3,5 g 63,5 g 31,8 g
Favorina Christmas mix Favorina 553 5,9 g 55,3 g 33,7 g
Assorted Dark Chocolate Pralines With Almond Or Pistachio Flavored Creams Dolcenero 553 5,6 g 52,8 g 33,3 g
Milk Chocolate Peanut Butter Block Sanders 553 10,5 g 52,6 g 34,2 g
Belgian milk chocolate with toffee Ht Traders 553 5,3 g 63,2 g 29 g
Cuoricini La Suissa 553 5,2 g 52 g 35 g
Sun Rice Crunchy dunkle Schoko Sun Rice 553 5,3 g 54 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocorooms?

100 g of Chocorooms has 553 kcal. Serving, 1 pack, 36 g (36 g): about 199 kcal.

How much protein is in Chocorooms?

Chocorooms contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,8 g in serving, 1 pack, 36 g (36 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).

How many carbs are in Chocorooms?

Chocorooms has 55,3 g of total carbohydrates per 100 g, including 10,5 g of fiber and 39,5 g of sugars.

How much fat is in Chocorooms?

Chocorooms contains 34,2 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Chocorooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocorooms?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2569049. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072320700526. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.