Chocolate Rice Pancake
Packaged product Sweets og Desserter Grindstone Blends
Chocolate Rice Pancake contains 386 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 270 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0,14 g | |
| Sodium L | 1.171 mg | 51 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 15,7 g | |
| Protein L | 27,1 g | 54 % |
| Calcium L | 57,1 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2 g)
- Sugars15,7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat10 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0,71 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium1.171 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grindstone Blends
- Barcode
- 0628942475436
- Label serving
- 1 portion (70 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Blueberry Pancake Mix Grindstone Blends | 386 | 22,9 g | 57,1 g | 8,6 g |
| Grass Fed Recovery Whey Protein Milk Chocolate Raw Sports | 386 | 78,6 g | 5,1 g | 4,8 g |
| Rice Pancake Chocolate Grindstone | 386 | 27,1 g | 51,4 g | 10 g |
| Protein Works Vegan Protein Extreme Blueberry Cheesecake Riot Protein Works | 386 | 85,7 g | 5,7 g | 2 g |
| Milk Cake Aji | 386 | 5,7 g | 42,9 g | 20 g |
| Protein Bar - Cookie Dough ProBar | 386 | 28,6 g | 47,1 g | 11,4 g |
| Hersheys Milk Chocolate Whey Protein C4 | 386 | 71,4 g | 7,7 g | 6 g |
| Vive jammy cherry Vive | 386 | 8 g | 48,6 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Rice Pancake?
100 g of Chocolate Rice Pancake has 386 kcal. Serving, 1 portion, 70 g (70 g): about 270 kcal.
Is Chocolate Rice Pancake high in protein?
Chocolate Rice Pancake contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 70 g (70 g). About 27 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Rice Pancake?
Chocolate Rice Pancake has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Rice Pancake?
Chocolate Rice Pancake contains 10 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chocolate Rice Pancake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Rice Pancake?
100 g contains 1.171 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942475436. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.