Chocolate Rice Pancake
Packaged product Sweets and Desserts Grindstone Blends
Chocolate Rice Pancake contains 386 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 270 kcal.
Roughly 51% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0.14 g | |
| Sodium L | 1,171 mg | 51% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 15.7 g | |
| Protein L | 27.1 g | 54% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 51%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars15.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,171 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grindstone Blends
- Barcode
- 0628942475436
- Label serving
- 1 portion (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar - Cookie Dough ProBar | 386 | 28.6 g | 47.1 g | 11.4 g |
| Rice Pancake Chocolate Grindstone | 386 | 27.1 g | 51.4 g | 10 g |
| Protein Works Vegan Protein Extreme Blueberry Cheesecake Riot Protein Works | 386 | 85.7 g | 5.7 g | 2 g |
| Super powders chocolate flavored Superpowders | 386 | 14.3 g | 57.1 g | 8.6 g |
| Salted Rice Cakes SuperValu | 386 | 10 g | 78.6 g | 7.1 g |
| Vive jammy cherry Vive | 386 | 8 g | 48.6 g | 16.6 g |
| Cinnamon Roll Protein Pancake & Waffle Mix PEScience | 386 | 27.1 g | 47.1 g | 8.6 g |
| Protein Pancake Mix Original SwoleCakes | 386 | 30 g | 49.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942475436. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.