Chocolate Mint High Protein Shake
Packaged product Sweets og Desserter Premier Protein
Chocolate Mint High Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 55,4 mg | 2 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 0,31 g | |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 1,9 µg | 9 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 108 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0,62 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,31 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat0,92 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,31 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium55,4 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843803249
- Label serving
- 1 portion (325 ml)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN KI POTASSIUM IODIDE CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN 82], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE CHLORIDE CONTAINS MILK AND SOY UD SOURCE OF PROTEIN GLUTEN FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mint Shake Premier Protein | 49 | 9,2 g | 1,5 g | 0,92 g |
| High Protein Shake - Cake Batter Delight Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Creamy Chocolate Coconut Protein-Rich Shake Atkins | 49 | 4,6 g | 1,9 g | 3,1 g |
| Essentials 30g Protein Ultimate Chocolate SlimFast | 49 | 9,2 g | 1,2 g | 0,77 g |
| Hersey’s Chocolate Malt Soya Milk Soyfresh | 49 | 2 g | 6,4 g | 1,5 g |
| Cake Batter Delight Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Premier Protein Chocolate Mint Protein Shake Premier Protein | 49 | 9,2 g | 1,5 g | 0,92 g |
| Cocoa Krispies Protein Shake Six Star | 49 | 9,2 g | 1,2 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint High Protein Shake?
100 g of Chocolate Mint High Protein Shake has 49 kcal. Serving, 1 portion, 325 ml (325 g): about 160 kcal.
How much protein is in Chocolate Mint High Protein Shake?
Chocolate Mint High Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 325 ml (325 g). About 74 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate Mint High Protein Shake?
Chocolate Mint High Protein Shake has 1,2 g of total carbohydrates per 100 g, including 0,62 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint High Protein Shake?
Chocolate Mint High Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chocolate Mint High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint High Protein Shake?
100 g contains 55,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843803249. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.