Chocolate Mint High Protein Shake
Packaged product Sweets and Desserts Premier Protein
Chocolate Mint High Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 55.4 mg | 2% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 1.9 µg | 9% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.62 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.31 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.92 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium55.4 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843803249
- Label serving
- 1 portion (325 ml)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN KI POTASSIUM IODIDE CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN 82], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE CHLORIDE CONTAINS MILK AND SOY UD SOURCE OF PROTEIN GLUTEN FREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake - Cake Batter Delight Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Hersey’s Chocolate Malt Soya Milk Soyfresh | 49 | 2 g | 6.4 g | 1.5 g |
| Creamy Chocolate Coconut Protein-Rich Shake Atkins | 49 | 4.6 g | 1.9 g | 3.1 g |
| Cake Batter Delight Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Jamón pechuga de pavo Santa Lucía | 49 | 6 g | 5.6 g | 0 g |
| Premier Protein Chocolate Mint Protein Shake Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| Cocoa Krispies Protein Shake Six Star | 49 | 9.2 g | 1.2 g | 0.92 g |
| Bake Shop Cake Batter Delight Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643843803249. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.