Chocolate Milk 1%

Packaged product Sweets og Desserter Saputo

Chocolate Milk 1% contains 61 kcal per 100 g. A serving, 1 carton, 473 ml (473 g) provides about 290 kcal.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk 1% by Saputo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3,4 gprotein
9,7 gcarbohydrates
1,1 gfat
290kcal in serving, 1 carton, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,3 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,74 g 4 %
Trans fat L 0,021 g
Cholesterol L 5,3 mg 2 %
Sodium L 52,9 mg 2 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,3 g
Protein L 3,4 g 7 %
Vitamin A L 63,4 µg7 %
Vitamin D L 1,9 µg10 %
Calcium L 116 mg9 %
Jern L 0,11 mg0,6 %
Kalium L 169 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %61kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10 %Calcium9 %Vitamin A7 %Kalium4 %Jern0,6 %

Nutritional insights

  • Protein3,4 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars9,3 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat1,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,74 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium52,9 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saputo
Barcode
0066589100142
Label serving
1 carton (473 ml)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate partly skimmed milk Dairyland 61 3,4 g 9,7 g 1,1 g
Kiki Milk Unsweetened Kiki 61 2,1 g 7,2 g 3 g
Chocolate Mill Milk2Go 61 3,2 g 10 g 1,1 g
Zesty & Sweet Yams (Oca) AJ & SL Bryce 61 1 g 14 g 0,13 g
Home grown Australian two fruits in syrup Woolworths 61 0,22 g 14,3 g 0,074 g
Frozen Pitted Sweet Cherries Tesco 61 1,1 g 13 g 0,13 g
Chocolate milk Byrne And Dairy 61 5,8 g 5,4 g 2,1 g
Mini cake free avoine Maison Valou 61 2,8 g 7,6 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk 1%?

100 g of Chocolate Milk 1% has 61 kcal. Serving, 1 carton, 473 ml (473 g): about 290 kcal.

How much protein is in Chocolate Milk 1%?

Chocolate Milk 1% contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 16 g in serving, 1 carton, 473 ml (473 g). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Chocolate Milk 1%?

Chocolate Milk 1% has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk 1%?

Chocolate Milk 1% contains 1,1 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).

How much sodium is in Chocolate Milk 1%?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066589100142. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.