Chocolate Milk
Packaged product Sweets og Desserter
Chocolate Milk contains 96 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 230 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Sugars12,5 gin the top quarter of sweets og desserter (median 10 g)
- Fat3,3 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat2,1 gin the top quarter of sweets og desserter (median 1 g)
- Sodium79 mgin the top quarter of sweets og desserter (median 52,7 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95,8 kcal | 96 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 80,4 mg | 79 mg |
Product details
- Barcode
- 0049387200276
- Label serving
- 1 cup (240 ml)
- Category
- Chokolademilk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Schoko-Milch Natur*Pur | 96 | 3,9 g | 8,9 g | 4,9 g |
| Chocolate Whole Milk Hood | 96 | 3,8 g | 12,5 g | 3,3 g |
| Chocolate Milk Hood | 96 | 3,8 g | 12,5 g | 3,3 g |
| Nurishment Chocolate Flavour Dunns River | 96 | 5 g | 13 g | 2,8 g |
| Chocolate Milk Sassy Cow | 96 | 3,3 g | 12,9 g | 3,3 g |
| Chocolate Milk Alexandre | 96 | 3,8 g | 10,8 g | 4,6 g |
| Whole Chocolate Milk Harris Teeter | 96 | 3,3 g | 13,8 g | 3,3 g |
| A2/A2 Organic Chocolate 4% Whole Milk Alexandre Eco Dairy | 96 | 3,8 g | 10,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 96 kcal. Serving, 1 cup, 240 ml (240 g): about 230 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476606. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0049387200276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.