Whole Chocolate Milk
Packaged product Sweets og Desserter Harris Teeter
Whole Chocolate Milk contains 96 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 230 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95,8 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,6 mg | 5 % |
| Sodium L | 79,2 mg | 3 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 2,1 µg | 10 % |
| Calcium L | 116 mg | 9 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Sugars12,5 gin the top quarter of sweets og desserter (median 10 g)
- Fat3,3 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat2,1 gin the top quarter of sweets og desserter (median 1 g)
- Sodium79,2 mgin the top quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036744128
- Label serving
- 1 portion (240 ml)
- Category
- Chokolademilk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate whole milk Strauss | 96 | 6,7 g | 8,3 g | 4,2 g |
| A2/A2 Organic Chocolate 4% Whole Milk Alexandre Eco Dairy | 96 | 3,8 g | 10,8 g | 4,6 g |
| Chocolate Milk Alexandre | 96 | 3,8 g | 10,8 g | 4,6 g |
| Chocolate Milk Sassy Cow | 96 | 3,3 g | 12,9 g | 3,3 g |
| Bio-Schoko-Milch Natur*Pur | 96 | 3,9 g | 8,9 g | 4,9 g |
| Chocolate Whole Milk Hood | 96 | 3,8 g | 12,5 g | 3,3 g |
| Nurishment Chocolate Flavour Dunns River | 96 | 5 g | 13 g | 2,8 g |
| Chocolate Milk Hood | 96 | 3,8 g | 12,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Chocolate Milk?
100 g of Whole Chocolate Milk has 96 kcal. Serving, 1 portion, 240 ml (240 g): about 230 kcal.
How much protein is in Whole Chocolate Milk?
Whole Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Whole Chocolate Milk?
Whole Chocolate Milk has 13,8 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Chocolate Milk?
Whole Chocolate Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Whole Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Chocolate Milk?
100 g contains 79,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744128. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.