Chocolate Milk

Packaged product Süßigkeiten und Desserts

Chocolate Milk contains 96 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 230 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,3 gprotein
13,3 gcarbohydrates
3,3 gfat
230kcal in Serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 79 mg 3 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 12,5 g
Added sugars L 8,3 g 17 %
Protein L 3,3 g 7 %
Calcium L 123 mg9 %
Eisen L 0,42 mg2 %
Kalium L 165 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %96kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium4 %Eisen2 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,4 g)
  • Sugars12,5 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
  • Fat3,3 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Saturated fat2,1 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Sodium79 mgin the top quarter of Süßigkeiten und Desserts (median 52,7 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L83 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 95,8 kcal96 kcal
Protein 3,3 g3,3 g
Carbohydrates 13,3 g13,3 g
Fat 3,3 g3,3 g
Fiber 0 g0 g
Sugars 12,5 g12,5 g
Sodium 80,4 mg79 mg

Product details

Barcode
0049387200276
Label serving
1 cup (240 ml)
Category
Schokoladenmilch
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a milk, cream, high fructose corn syrup, cocoa (processed with alkali), corn starch, salt, carrageenan, artificial flavor and vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmSalz

Similar products

FoodCaloriesProteinCarbsFat
Bio-Schoko-Milch Natur*Pur 96 3,9 g 8,9 g 4,9 g
Chocolate Whole Milk Hood 96 3,8 g 12,5 g 3,3 g
Chocolate Milk Hood 96 3,8 g 12,5 g 3,3 g
Nurishment Chocolate Flavour Dunns River 96 5 g 13 g 2,8 g
Chocolate Milk Sassy Cow 96 3,3 g 12,9 g 3,3 g
Chocolate Milk Alexandre 96 3,8 g 10,8 g 4,6 g
Whole Chocolate Milk Harris Teeter 96 3,3 g 13,8 g 3,3 g
A2/A2 Organic Chocolate 4% Whole Milk Alexandre Eco Dairy 96 3,8 g 10,8 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 96 kcal. Serving, 1 cup, 240 ml (240 g): about 230 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 240 ml (240 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.

How much fat is in Chocolate Milk?

Chocolate Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Chocolate Milk?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476606. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0049387200276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.