Chocolate Low Fat Milk
Packaged product Sweets og Desserter Roundy's Select
Chocolate Low Fat Milk contains 64 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 151 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 93 mg | 4 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,15 mg | 0,8 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars9,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,64 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium93 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63,6 kcal | 64 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 10,2 g | 10,2 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 93,2 mg | 93 mg |
Product details
- Brand
- Roundy's Select
- Barcode
- 0011150004138
- Label serving
- 1 portion (236 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0,71 g | 15,7 g | 0 g |
| Whole Mandarin Orange Segments In Light Syrup Weis | 64 | 0,71 g | 15,7 g | 0 g |
| Fruit variety pack in light syrup Del Monte Quality | 64 | 0,4 g | 15 g | 0 g |
| Chocolate Milk Saputo | 64 | 3,2 g | 10,4 g | 1 g |
| Chocolate Flavour Milk Delamere | 64 | 3,1 g | 9,6 g | 1,5 g |
| Whole Kernel Golden Sweet Corn Market Basket | 64 | 0,8 g | 11,2 g | 0,8 g |
| Dark Sweet Cherries Northwest Grown | 64 | 2 g | 16 g | 0,2 g |
| Garbelenspieße Grillmeister | 64 | 13,1 g | 1,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Low Fat Milk?
100 g of Chocolate Low Fat Milk has 64 kcal. Serving, 1 portion, 236 ml (236 g): about 151 kcal.
How much protein is in Chocolate Low Fat Milk?
Chocolate Low Fat Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 236 ml (236 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate Low Fat Milk?
Chocolate Low Fat Milk has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars.
How much fat is in Chocolate Low Fat Milk?
Chocolate Low Fat Milk contains 1,1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in Chocolate Low Fat Milk?
100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667617. License: CC0 1.0 (U.S. public domain). Source record dated 3. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0011150004138. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.