Chocolate light ice cream bars
Packaged product Sweets og Desserter Klondike
Chocolate light ice cream bars contains 321 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 180 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (318 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 89 mg | 4 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 30,4 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for sweets og desserter (median 3,5 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,6 g)
- Sugars30,4 gin the top quarter of sweets og desserter (median 25,8 g)
- Fat17,9 gbelow the median for sweets og desserter (median 19,5 g)
- Saturated fat14,3 gabove the median for sweets og desserter (median 13,4 g)
- Sodium89 mgabove the median for sweets og desserter (median 65 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 39,3 g | 39,3 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 30,4 g | 30,4 g |
| Sodium | 89 mg | 89 mg |
Product details
- Brand
- Klondike
- Barcode
- 0075856347340
- Label serving
- 1 BAR (56 g)
- Category
- chokolade-is-cremer-barer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light ice cream (nonfat milk, sugar, cream, corn syrup solids, corn syrup, cocoa processed with alkali, whey, contains 1 percent or less of each of the following: mono and diglycerides, locust bean gum, guar gum, carrageenan, vitamin a palmitate, caramel color, natural and artificial flavor), milk chocolate flavored coating with crispy rice pieces [milk chocolate flavored coating (sugar, coconut oil, chocolate liquor processed with alkali, milk, whey, soybean oil, cocoa processed with alkali, natural and artificial flavor, soy lecithin, salt), crispy rice (rice flour, sugar, barley malt extract, salt, rice extract, monoglycerides)] chocolate fudge topping [sugar, water, corn syrup, chocolate liquor, cocoa processed with alkali, modified tapioca starch, nonfat dry milk, salt, potassium sorbate (used to protect quality)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream bars Magnum | 321 | 2,4 g | 33,3 g | 20,2 g |
| Choco Cookie MegaStar | 323 | 4,3 g | 33 g | 19 g |
| Ice Cream Bars, Vanilla, Chocolate Weis | 319 | 2,1 g | 25,5 g | 23,4 g |
| Delicious - Triple chocolate Dia | 324 | 3,9 g | 31 g | 20 g |
| Double raspberry x3 Magnum | 324 | 3,1 g | 35 g | 19 g |
| Caramel light ice cream bars Klondike | 325 | 2,4 g | 36,1 g | 19,3 g |
| Klondike, kandy bars, bars, artificially flavored vanilla light* ice cream topped with caramel in a milk chocolate flavored coating with peanuts, caramel & peanuts Klondike | 325 | 2,6 g | 36,4 g | 18,2 g |
| Marshmallow light ice cream bars Klondike | 325 | 1,3 g | 36,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate light ice cream bars?
100 g of Chocolate light ice cream bars has 321 kcal. Serving, 1 bar, 56 g (56 g): about 180 kcal.
How much protein is in Chocolate light ice cream bars?
Chocolate light ice cream bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 56 g (56 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).
How many carbs are in Chocolate light ice cream bars?
Chocolate light ice cream bars has 39,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30,4 g of sugars.
How much fat is in Chocolate light ice cream bars?
Chocolate light ice cream bars contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Chocolate light ice cream bars?
100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030322. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0075856347340. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.