Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut
Packaged product Korn og pastaprodukter LIDL
Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut contains 450 kcal per 100 g. A serving, 2/3 cup, 60 g (60 g) provides about 270 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 385 kcal per 100 g across 1.572 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 8,3 g | 17 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 8,1 g)
- Sugars26,7 gabove the median for korn og pastaprodukter (median 23,4 g)
- Fat15 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat2,5 gin the top quarter of korn og pastaprodukter (median 0 g)
- Sodium108 mgin the lowest quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 15 g | 15 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 108 mg | 108 mg |
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR), RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRisRapsfrøolieHasselnødHonningSaltSukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut?
100 g of Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut has 450 kcal. Serving, 2/3 cup, 60 g (60 g): about 270 kcal.
How much protein is in Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut?
Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 2/3 cup, 60 g (60 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,1 g).
How many carbs are in Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut?
Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut has 71,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.
How much fat is in Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut?
Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Hazelnut Granola Cereal, Chocolate Hazelnut?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20743468. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1066583. License: CC0 1.0 (U.S. public domain). Source record dated 22. juni 2020. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE HAZELNUT GRANOLA CEREAL, CHOCOLATE HAZELNUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.