Chocolate Granola
Packaged product Morgenmadsprodukter
Chocolate Granola contains 393 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Sugars10,7 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat17,9 gin the top quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat3,6 gabove the median for morgenmadsprodukter (median 1,9 g)
- Sodium196 mgabove the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 393 kcal |
| Protein | 10,7 g | 7,1 g |
| Carbohydrates | 57,1 g | 50 g |
| Fat | 14,3 g | 17,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 21,4 g | 10,7 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0737410022666
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Bakes Cooper Street Snacks | 393 | 7,1 g | 64,3 g | 10,7 g |
| vanilla granola Red Plate Foods | 393 | 7,1 g | 57,1 g | 14,3 g |
| Golden Grahams Smores Remix General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Muesli Marks & Spencer | 393 | 10,2 g | 51,8 g | 14 g |
| Soft & Chewy Granola Gluten Wize | 393 | 7,1 g | 71,4 g | 10,7 g |
| Weizen-Poppies mit Honig Grell Naturkost | 393 | 5,9 g | 85 g | 2,5 g |
| Mélange Muesli Pronatura | 393 | 2,3 g | 76 g | 9,2 g |
| light & crispy GRANOLA Raspberry & Vanilla Carman's | 393 | 7,8 g | 64,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Granola?
100 g of Chocolate Granola has 393 kcal.
How much protein is in Chocolate Granola?
Chocolate Granola contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Chocolate Granola?
Chocolate Granola has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 10,7 g of sugars.
How much fat is in Chocolate Granola?
Chocolate Granola contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chocolate Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Granola?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0737410022666. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2722130. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.