Chocolate Gingerbread Men
Packaged product Sweets og Desserter Lambertz
Chocolate Gingerbread Men contains 412 kcal per 100 g. A serving, 2 gingerbreads, 34 g (34 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 8,8 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88,2 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for sweets og desserter (median 5,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars41,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat10,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,9 gabove the median for sweets og desserter (median 5,5 g)
- Sodium103 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambertz
- Barcode
- 0810253012701
- Label serving
- 2 gingerbreads (34 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Gingerbread Men?
100 g of Chocolate Gingerbread Men has 412 kcal. Serving, 2 gingerbreads, 34 g (34 g): about 140 kcal.
How much protein is in Chocolate Gingerbread Men?
Chocolate Gingerbread Men contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 2 gingerbreads, 34 g (34 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate Gingerbread Men?
Chocolate Gingerbread Men has 70,6 g of total carbohydrates per 100 g, including 0 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Gingerbread Men?
Chocolate Gingerbread Men contains 10,3 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Chocolate Gingerbread Men contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Gingerbread Men?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810253012701. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.