Chocolate Chip Cookie
Chocolate Chip Cookie contains 488 kcal per 100 g. A serving, 43 g (43 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
100 g provides 16 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 27,9 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 23,3 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 69,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the lowest quarter of snacks (median 30 g)
- Fiber4,7 gbelow the median for snacks (median 8 g)
- Sugars27,9 gin the top quarter of snacks (median 8 g)
- Fat30,2 gin the top quarter of snacks (median 14 g)
- Saturated fat7 gabove the median for snacks (median 6,3 g)
- Sodium395 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KiZE
- Barcode
- 0860014671357
- Quantity
- 18 oz
- Label serving
- 43 g
- Category
- Proteinstænger
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond Butter, Organic Honey, Chocolate Chips (unsweetened chocolate, sugar, cocoa butter), Pea Protein, Egg Whites, Vanilla Extract, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Peanut and Chocolate Nature Valley | 488 | 25,6 g | 27,4 g | 28,3 g |
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| protein flapjack peanut butter Trek | 488 | 18 g | 49 g | 26 g |
| Protéifine Gaufrettes Chocolat Boite De 5X42G PROTÉIFINE | 488 | 41 g | 16,2 g | 25,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie?
100 g of Chocolate Chip Cookie has 488 kcal. Serving, 43 g (43 g): about 210 kcal.
Is Chocolate Chip Cookie high in protein?
Chocolate Chip Cookie contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 10 g in serving, 43 g (43 g). About 17 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Chocolate Chip Cookie?
Chocolate Chip Cookie has 41,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 30,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014671357. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.