Chocolate cereal
Packaged product Sweets og Desserter Nesfit
Chocolate cereal contains 393 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 96 % of the Daily Value for Pantothensyre (B5), 67 % of the Daily Value for jern and 42 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 0,92 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 19 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 8,7 g | 17 % |
| Pantothensyre (B5) L | 4,8 mg | 96 % |
| Calcium L | 543 mg | 42 % |
| Jern L | 12 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars19 gbelow the median for sweets og desserter (median 21,2 g)
- Fat6,4 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium0,92 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesfit
- Barcode
- 8690632704685
- Quantity
- 400 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tahıllar [tam buğday (%47,2), pirinç (%26), tam yulaf (%5,8)], sütlü çikolata (%11,4) [şeker, kakao yağı, tam yağlı süttozu, kakao kitlesi, peyniraltı suyu tozu (süt ürünü), emülgatörler (soya lesitini, yağ asitlerinin mono - ve digliseritleri), aroma verici (vanilya)], şeker, arpa maltı ekstresi, tuz, parlatıcı (gam arabik, polidekstroz, glukoz şurubu), bal (%0,2), arpa maltı ekstresi (arpa, arpa maltı), kısmen invert kahverengi şeker şurubu, antioksidanlar (tokoferolce zengin ekstrakt, alfa-tokoferol), melas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltHonningRisKakaosmørGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotton Candy Shake-Ons Sour Blue Raz Fun Sweets | 393 | 0 g | 100 g | 0 g |
| Go Cake Jock | 393 | 3,8 g | 51,6 g | 19 g |
| Covered Caramels Milk Chocolate Style Lily's | 393 | 3,6 g | 60,7 g | 28,6 g |
| Chocolate Mint Protein Bar Aloha | 393 | 25 g | 46,4 g | 16,1 g |
| Tesco Very Berry Loaf Cake Tesco | 393 | 5,2 g | 55,9 g | 16,1 g |
| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7,1 g | 85,7 g | 1,8 g |
| Jdetama Print Biscuits Japanese Snack Co | 393 | 7,4 g | 71,9 g | 8,8 g |
| Honey Teriyaki Settlers Jerky | 393 | 32,1 g | 28,6 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate cereal?
100 g of Chocolate cereal has 393 kcal.
How much protein is in Chocolate cereal?
Chocolate cereal contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate cereal?
Chocolate cereal has 72 g of total carbohydrates per 100 g, including 7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate cereal?
Chocolate cereal contains 6,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chocolate cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (96 % DV), jern (67 % DV) and calcium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate cereal?
100 g contains 0,92 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690632704685. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.