Chocolate cereal
Packaged product Sweets and Desserts Nesfit
Chocolate cereal contains 393 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 96% of the Daily Value for Pantothenic acid (B5), 67% of the Daily Value for iron and 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 0.92 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 19 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 8.7 g | 17% |
| Pantothenic acid (B5) L | 4.8 mg | 96% |
| Calcium L | 543 mg | 42% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars19 gbelow the median for sweets and desserts (median 20.8 g)
- Fat6.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0.92 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesfit
- Barcode
- 8690632704685
- Quantity
- 400 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tahıllar [tam buğday (%47,2), pirinç (%26), tam yulaf (%5,8)], sütlü çikolata (%11,4) [şeker, kakao yağı, tam yağlı süttozu, kakao kitlesi, peyniraltı suyu tozu (süt ürünü), emülgatörler (soya lesitini, yağ asitlerinin mono - ve digliseritleri), aroma verici (vanilya)], şeker, arpa maltı ekstresi, tuz, parlatıcı (gam arabik, polidekstroz, glukoz şurubu), bal (%0,2), arpa maltı ekstresi (arpa, arpa maltı), kısmen invert kahverengi şeker şurubu, antioksidanlar (tokoferolce zengin ekstrakt, alfa-tokoferol), melas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltHoneyRiceCocoa butterGlucose syrup
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|---|---|---|---|---|
| Cotton Candy Shake-Ons Sour Blue Raz Fun Sweets | 393 | 0 g | 100 g | 0 g |
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| mini CHOCOLATE RICE CRISPS Schnucks | 393 | 7.1 g | 85.7 g | 1.8 g |
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| Jdetama Print Biscuits Japanese Snack Co | 393 | 7.4 g | 71.9 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690632704685. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.