Chocolate Brownie

Packaged product Sweets og Desserter Ratio

Chocolate Brownie contains 440 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 110 kcal.

Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (444 kcal per 100 g).

100 g provides 22 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Brownie by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
12 gprotein
44 gcarbohydrates
36 gfat
110kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 36 g 46 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 300 mg 13 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 24 g 86 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin D L 0 µg0 %
Calcium L 120 mg9 %
Jern L 4 mg22 %
Kalium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 32 %Fat: 59 %440kcal / 100 g
  • Protein 9 %
  • Carbohydrates 32 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern22 %Calcium9 %Kalium9 %Vitamin D0 %

Nutritional insights

  • Protein12 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber24 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars4 gin the lowest quarter of sweets og desserter (median 34 g)
  • Fat36 gin the top quarter of sweets og desserter (median 24 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 6,9 g)
  • Sodium300 mgin the top quarter of sweets og desserter (median 164 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 12 g12 g
Carbohydrates 44 g44 g
Fat 36 g36 g
Fiber 24 g24 g
Sugars 4 g4 g
Sodium 300 mg300 mg

Product details

Brand
Ratio
Barcode
0016000179912
Quantity
151 g
Label serving
1 bar (25 g)
Category
Brownies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Butter (cream), Pecans, Cocoa Powder, Vegetable Glycerin, Eggs, Chia Seed, Coconut Oil, Water, Sea Salt, Baking Soda, Stevia Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSmørÆgKokosolieSaltCreme

Similar products

FoodCaloriesProteinCarbsFat
Mini brownies Boni 440 6 g 51 g 23 g
Mini brownies chocolate chip Entenmann's 440 4 g 58 g 22 g
Mini Brownies quickbury 440 6,3 g 60,5 g 18,3 g
Blondies Betty Bossi 440 11 g 64 g 15 g
6 brownies Vast Bakeries 440 4,5 g 57,5 g 21 g
Killer brownie Longo's 440 4 g 54 g 22 g
Brownies 2uds sin gluten manacel 440 5,2 g 49,1 g 24,8 g
Brownie Quaker 440 4 g 78 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Brownie?

100 g of Chocolate Brownie has 440 kcal. Serving, 1 bar, 25 g (25 g): about 110 kcal.

Is Chocolate Brownie high in protein?

Chocolate Brownie contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 25 g (25 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate Brownie?

Chocolate Brownie has 44 g of total carbohydrates per 100 g, including 24 g of fiber and 4 g of sugars.

How much fat is in Chocolate Brownie?

Chocolate Brownie contains 36 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Chocolate Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Brownie?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2741414. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2025. Imported 6. november 2026.
  • Open Food Facts, record 0016000179912. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.