Chocolate bar

Packaged product Sweets og Desserter

Chocolate bar contains 471 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 160 kcal.

Roughly 63 % of its calories come from fat, with 23 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
17,6 gprotein
29,4 gcarbohydrates
35,3 gfat
160kcal in serving, 1.2 onz, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 35,3 g 45 %
Saturated fat L 17,6 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 29,4 g 11 %
Dietary fiber L 11,8 g 42 %
Total sugars L 17,6 g
Protein L 17,6 g 35 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 23 %Fat: 63 %471kcal / 100 g
  • Protein 14 %
  • Carbohydrates 23 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,6 gin the top quarter of sweets og desserter (median 2,6 g)
  • Fiber11,8 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars17,6 gin the lowest quarter of sweets og desserter (median 54,8 g)
  • Fat35,3 gin the top quarter of sweets og desserter (median 0,5 g)
  • Saturated fat17,6 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sodium3 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 17,7 g17,6 g
Carbohydrates 29,4 g29,4 g
Fat 35,3 g35,3 g
Fiber 11,8 g11,8 g
Sugars 17,7 g17,6 g
Sodium 3 mg3 mg

Product details

Barcode
0653407140093
Label serving
1.2 ONZ (34 g)
Category
Konfekturevirksomhed
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (chocolate liquor, sugar, cocoa butter, soylecithin (<1%), vanilla (<1%)), peanuts, hemp protein, powdered peanut butter, sea salt, peanut butter oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSaltSukkerKakaosmør

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Family size minis favorites chocolate Mars 471 5,9 g 67,6 g 20,6 g
Surtido de macarons Special de Aldi 471 7,3 g 58 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate bar?

100 g of Chocolate bar has 471 kcal. Serving, 1.2 onz, 34 g (34 g): about 160 kcal.

Is Chocolate bar high in protein?

Chocolate bar contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 6 g in serving, 1.2 onz, 34 g (34 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).

How many carbs are in Chocolate bar?

Chocolate bar has 29,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 17,6 g of sugars.

How much fat is in Chocolate bar?

Chocolate bar contains 35,3 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).

How much sodium is in Chocolate bar?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113047. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0653407140093. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.