Chocolate
Packaged product Sweets og Desserter
Chocolate contains 441 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 150 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 58,8 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars58,8 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat17,6 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat10,3 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium29 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 70,6 g | 70,6 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 58,8 g | 58,8 g |
| Sodium | 29 mg | 29 mg |
Product details
- Barcode
- 0041761303504
- Label serving
- 3 PIECES (34 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk chocolate (sugar; cocoa butter; milk; chocolate; soy lecithin, an emulsifier; salt; artificial flavor), corn syrup, dark sweet chocolate (sugar; chocolate; cocoa butter; natural & artificial flavors; soy lecithin, an emulsifier), high fructose corn syrup, palm oil. contains 2% or less of: milk, whey. alkalized cocoa, egg whites, citric acid, soy lecithin (an emulsifier), natural & artificial flavors, salt. caramel color, red 40, yellow 6, potassium sorbate (a preservative), invertase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark salt caramel Jo's Candies | 441 | 5,9 g | 70,6 g | 20,6 g |
| Sea salt caramels Elmer Chocolate | 441 | 2,9 g | 73,5 g | 14,7 g |
| No Sugar Added Peanut Butter Cups Russell Stover | 441 | 8,8 g | 52,9 g | 35,3 g |
| Enjoy Chocolate, Chocolate, Sea Salt Caramels Enjou Chocolat Of Morristown Inc. | 441 | 2,9 g | 58,8 g | 20,6 g |
| Dark Chocolate Ganache Truffle Candy Basket | 441 | 5,9 g | 44,1 g | 35,3 g |
| Jo's candies, milk smoked salt chocolates, caramels Jo's Candies | 441 | 5,9 g | 70,6 g | 20,6 g |
| Abdallah, Sea Salt Caramels Pure Dark Chocolate Abdallah Inc. | 441 | 2,9 g | 67,6 g | 14,7 g |
| Caribou Coffee, Milk Chocolate Caramel Sea Salt Graham Caribou Coffee Company Inc. | 441 | 5,9 g | 61,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 441 kcal. Serving, 3 pieces, 34 g (34 g): about 150 kcal.
How much protein is in Chocolate?
Chocolate contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Chocolate?
Chocolate has 70,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 58,8 g of sugars.
How much fat is in Chocolate?
Chocolate contains 17,6 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096675. License: CC0 1.0 (U.S. public domain). Source record dated 3. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0041761303504. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.