Choc Ganaches
Packaged product Sweets og Desserter
Choc Ganaches contains 222 kcal per 100 g. A serving, 1 pack, 45 g (45 g) provides about 100 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (222 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 15,6 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 2,2 g | 4 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for sweets og desserter (median 3 g)
- Fiber2,2 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars15,6 gbelow the median for sweets og desserter (median 18,5 g)
- Fat15,6 gin the top quarter of sweets og desserter (median 3,7 g)
- Saturated fat11,1 gin the top quarter of sweets og desserter (median 2 g)
- Sodium22 mgin the lowest quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 22,2 g | 20 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 15,6 g | 15,6 g |
| Sodium | 22,2 mg | 22 mg |
Product details
- Barcode
- 0810041030009
- Label serving
- 1 PACK (45 g)
- Category
- Desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut cream (coconut extract, water), water, dark chocolate (cocoa butter, sugar, soy lecithin (emulsifier), natural vanilla flavor), sugar, cocoa powder, tapioca starch, locust bean gum, carrageenan, guar gum, mono and diglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Ganaches?
100 g of Choc Ganaches has 222 kcal. Serving, 1 pack, 45 g (45 g): about 100 kcal.
How much protein is in Choc Ganaches?
Choc Ganaches contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 pack, 45 g (45 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).
How many carbs are in Choc Ganaches?
Choc Ganaches has 20 g of total carbohydrates per 100 g, including 2,2 g of fiber and 15,6 g of sugars.
How much fat is in Choc Ganaches?
Choc Ganaches contains 15,6 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Choc Ganaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc Ganaches?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. maj 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120269. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0810041030009. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.