Chips
Packaged product Snacks Boulder Canyon
Chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 33 % of the Daily Value for kalium and 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,6 mg | 10 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 1.570 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of snacks (median 6,5 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Fat32,1 gabove the median for snacks (median 31,8 g)
- Saturated fat25 gin the top quarter of snacks (median 3,6 g)
- Sodium429 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 10,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- Boulder Canyon
- Barcode
- 0708163122453
- Label serving
- 1 ONZ (28 g)
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Cooked Original Lay's | 536 | 7,1 g | 60,7 g | 32,1 g |
| Uncle Chiprs 10 rs | 536 | 6,8 g | 54,2 g | 32,4 g |
| Potato chips Lay's | 536 | 7,1 g | 57,1 g | 35,7 g |
| Flamin' Hot Flavored Ruffles Ruffles | 536 | 7,1 g | 57,1 g | 35,7 g |
| Salt and Vinegar Chips The Kroger Co. | 536 | 3,6 g | 53,6 g | 35,7 g |
| Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks | 536 | 7,1 g | 60,7 g | 32,1 g |
| Organic Sea Salt Potato Chips Whole Foods Market | 536 | 3,6 g | 50 g | 35,7 g |
| Limon flavored potato chips Lay's | 536 | 7,1 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
Is Chips high in protein?
Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in Chips?
Chips has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Chips?
Chips contains 32,1 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (33 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403965. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0708163122453. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.