Chickpeas chopped

Packaged product Bønner og bælgfrugter Galinta

Chickpeas chopped contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 70 % of its calories come from carbohydrates, with 27 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 347 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpeas chopped by Galinta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
22,4 gprotein
58,1 gcarbohydrates
1,3 gfat
300kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 11,6 g 41 %
Total sugars L 2,1 g
Protein L 22,4 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 70 %Fat: 4 %300kcal / 100 g
  • Protein 27 %
  • Carbohydrates 70 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,4 gin the top quarter of bønner og bælgfrugter (median 20,4 g)
  • Fiber11,6 gbelow the median for bønner og bælgfrugter (median 13,3 g)
  • Sugars2,1 gin the lowest quarter of bønner og bælgfrugter (median 3,5 g)
  • Fat1,3 gin the lowest quarter of bønner og bælgfrugter (median 5,9 g)
  • Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 23,2 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galinta
Barcode
4770205121713
Label serving
100 g
Category
Kikærter, tørrede
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pois chiches Jamila Jamila 302 20,4 g 40,5 g 2,1 g
kikkererwten mis anadolum 298 16,3 g 57,7 g 0,2 g
Ceci Giganti Secchi Sicil Sole 304 20,9 g 46,9 g 3,6 g
Ciecierzyca Lestello 305 21 g 36 g 5,4 g
Pois chiches Samia 308 20 g 44 g 1,5 g
Great Value Garbanzos Chick Peas, 16 oz Great Value 314 20 g 60 g 5,7 g
Ceci origine italiana Cerreto 316 20,9 g 46,9 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpeas chopped?

100 g of Chickpeas chopped has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

Is Chickpeas chopped high in protein?

Chickpeas chopped contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,4 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 20,4 g).

How many carbs are in Chickpeas chopped?

Chickpeas chopped has 58,1 g of total carbohydrates per 100 g, including 11,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas chopped?

Chickpeas chopped contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Chickpeas chopped?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770205121713. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.