Chickpeas chopped
Packaged product Frijoles y legumbres Galinta
Chickpeas chopped contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 347 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58,1 g | 21% |
| Dietary fiber L | 11,6 g | 41% |
| Total sugars L | 2,1 g | |
| Protein L | 22,4 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of frijoles y legumbres (median 20 g)
- Fiber11,6 gbelow the median for frijoles y legumbres (median 13,3 g)
- Sugars2,1 gin the lowest quarter of frijoles y legumbres (median 3,5 g)
- Fat1,3 gin the lowest quarter of frijoles y legumbres (median 5,9 g)
- Saturated fat0,2 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 23,2 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galinta
- Barcode
- 4770205121713
- Label serving
- 100 g
- Category
- Garbanzos secos
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cece nero Podere Pereto | 300 | 20 g | 49 g | 4,8 g |
| Pois chiches Jamila Jamila | 302 | 20,4 g | 40,5 g | 2,1 g |
| kikkererwten mis anadolum | 298 | 16,3 g | 57,7 g | 0,2 g |
| Ceci Giganti Secchi Sicil Sole | 304 | 20,9 g | 46,9 g | 3,6 g |
| Ciecierzyca Lestello | 305 | 21 g | 36 g | 5,4 g |
| Pois chiches Samia | 308 | 20 g | 44 g | 1,5 g |
| Great Value Garbanzos Chick Peas, 16 oz Great Value | 314 | 20 g | 60 g | 5,7 g |
| Ceci origine italiana Cerreto | 316 | 20,9 g | 46,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas chopped?
100 g of Chickpeas chopped has 300 kcal. Serving, 100 g (100 g): about 300 kcal.
Is Chickpeas chopped high in protein?
Chickpeas chopped contains 22,4 g of protein per 100 g (45% of the 50 g Daily Value), or 22,4 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 20 g).
How many carbs are in Chickpeas chopped?
Chickpeas chopped has 58,1 g of total carbohydrates per 100 g, including 11,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas chopped?
Chickpeas chopped contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Chickpeas chopped?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770205121713. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.