Chickpea Puffs Groovy White Cheddar

Packaged product Bønner og bælgfrugter Hippeas

Chickpea Puffs Groovy White Cheddar contains 465 kcal per 100 g. A serving, 30 pieces, 43 g (43 g) provides about 200 kcal.

Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 13 % of the Daily Value for jern and 10 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea Puffs Groovy White Cheddar by Hippeas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
14 gprotein
65,1 gcarbohydrates
18,6 gfat
200kcal in serving, 30 pieces, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 18,6 g 24 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 977 mg 42 %
Total carbohydrates L 65,1 g 24 %
Dietary fiber L 9,3 g 33 %
Total sugars L 2,3 g
Added sugars L 2,3 g 5 %
Protein L 14 g 28 %
Vitamin D L 0 µg0 %
Calcium L 69,8 mg5 %
Jern L 2,3 mg13 %
Kalium L 488 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 35 %465kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium10 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein14 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber9,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars2,3 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat18,6 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat1,2 gabove the median for bønner og bælgfrugter (median 0,4 g)
  • Sodium977 mgin the top quarter of bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hippeas
Barcode
0824112080107
Quantity
15 oz
Label serving
30 pieces (43 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Chickpea Puffs HIPPEAS 465 14 g 65,1 g 18,6 g
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Solid Soyabean Omay Foods 465 46,8 g 30,2 g 17,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Puffs Groovy White Cheddar?

100 g of Chickpea Puffs Groovy White Cheddar has 465 kcal. Serving, 30 pieces, 43 g (43 g): about 200 kcal.

Is Chickpea Puffs Groovy White Cheddar high in protein?

Chickpea Puffs Groovy White Cheddar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in serving, 30 pieces, 43 g (43 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).

How many carbs are in Chickpea Puffs Groovy White Cheddar?

Chickpea Puffs Groovy White Cheddar has 65,1 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea Puffs Groovy White Cheddar?

Chickpea Puffs Groovy White Cheddar contains 18,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Chickpea Puffs Groovy White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Puffs Groovy White Cheddar?

100 g contains 977 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0824112080107. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.