Chick'n & Rice Soup
Packaged product Suppe og saucer Gardein
Chick'n & Rice Soup contains 45 kcal per 100 g. A serving, 1 can, 425 g (425 g) provides about 191 kcal.
Roughly 54 % of its calories come from carbohydrates, with 27 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,94 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,33 mg | 2 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 54 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0,5 gbelow the median for suppe og saucer (median 1 g)
- Sugars0,94 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0,94 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,12 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium256 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44,7 kcal | 45 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 6,1 g | 6,1 g |
| Fat | 0,94 g | 0,94 g |
| Fiber | 0,47 g | 0,5 g |
| Sugars | 0,94 g | 0,94 g |
| Sodium | 256 mg | 256 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234001299
- Quantity
- 15 oz
- Label serving
- 1 can (425 g)
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, carrots, celery, parboiled long grain rice, cooked wild rice, soy protein isolate, corn starch, natural flavors, vital wheat gluten, salt, canola oil, sunflower oil, yeast extract, methylcellulose, spices, garlic powder, ancient grain flour, dried onion, potato starch, sugar, beta carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltRapsfrøolieSolsikkeolieGærHvidløgLøgSukker
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|---|---|---|---|---|
| Bramwells Express Soup in a Cup Bramwells Express | 45 | 0,5 g | 7,6 g | 1,3 g |
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| HOME STYLE italian-style wedding spinach & meatballs in chicken broth Campbell's | 45 | 2,9 g | 5,3 g | 1,2 g |
| Soupe carotte lait de coco et curcuma Ferme d'Anchin | 45 | 0,6 g | 3,7 g | 2,9 g |
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| Smoked Serrano BBQ Sauce Lake Tahoe Sauce Co. | 45 | 0 g | 10 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick'n & Rice Soup?
100 g of Chick'n & Rice Soup has 45 kcal. Serving, 1 can, 425 g (425 g): about 191 kcal.
How much protein is in Chick'n & Rice Soup?
Chick'n & Rice Soup contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 13 g in serving, 1 can, 425 g (425 g). About 27 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Chick'n & Rice Soup?
Chick'n & Rice Soup has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,94 g of sugars.
How much fat is in Chick'n & Rice Soup?
Chick'n & Rice Soup contains 0,94 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Chick'n & Rice Soup?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663751. License: CC0 1.0 (U.S. public domain). Source record dated 19. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0842234001299. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.