Chicken teriyaki
Packaged product Fjerkræ
Chicken teriyaki contains 153 kcal per 100 g. A serving, 1 bowl, 262 g (262 g) provides about 401 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 22 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,38 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,6 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 200 µg | 22 % |
| Vitamin C L | 5,7 mg | 6 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0,031 g)
- Sugars4,6 gin the top quarter of fjerkræ (median 0,88 g)
- Fat1,9 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0,38 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium439 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 668 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 28,2 g | 28,2 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 439 mg | 439 mg |
Product details
- Barcode
- 0732869290642
- Label serving
- 1 BOWL (262 g)
- Category
- Fjerkræ
Ingredients
Cooked rice (cooked white rice [water, white rice, lactic acid], cultured sugar), teriyaki sauce (water, tamari soy sauce [water, soybeans, salt, sugar], brown sugar, soybean oil, fermented cane sugar product [fermented cane sugar, vinegar], modified food starch, pineapple juice concentrate, cultured sugar, sherry cooking wine [sherry wine, salt, potassium sorbate {preservative}, potassium metabisulfite {preservative}], ginger puree [ginger, citric acid], lactic acid, onion powder, granulated garlic), grilled chicken strips (chicken breast with rib meat, water, canola oil, potato starch, cultured sugar and vinegar, salt, sugar, granulated garlic, spice), carrots, water chestnuts, red bell pepper, yellow bell pepper, green onion, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Organic Chicken w Rib Meat Perdue Harvestland | 153 | 29,4 g | 0 g | 3,5 g |
| Chicken Shred Food lion | 153 | 30,6 g | 0 g | 3,5 g |
| Chicken Breast (COOKED) Raleys | 153 | 29,4 g | 0 g | 3,5 g |
| Chicken Sausage Links Simple Truth | 153 | 16,5 g | 1,2 g | 8,2 g |
| Chef Salad (Chicken Breast) York Street Market | 153 | 10,9 g | 3,2 g | 10,5 g |
| Rotisserie Chicken Sams Club | 153 | 22,3 g | 1,2 g | 7,1 g |
| Chicken Meatballs Coop | 153 | 14 g | 9,2 g | 6,7 g |
| Hunters Chicken Morrisons | 153 | 24,6 g | 5,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken teriyaki?
100 g of Chicken teriyaki has 153 kcal. Serving, 1 bowl, 262 g (262 g): about 401 kcal.
How much protein is in Chicken teriyaki?
Chicken teriyaki contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in serving, 1 bowl, 262 g (262 g). About 17 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken teriyaki?
Chicken teriyaki has 28,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,6 g of sugars.
How much fat is in Chicken teriyaki?
Chicken teriyaki contains 1,9 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chicken teriyaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken teriyaki?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923067. License: CC0 1.0 (U.S. public domain). Source record dated 21. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0732869290642. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.