Chicken Tenders

Packaged product Fjerkræ Walmart

Chicken Tenders contains 330 kcal per 100 g. A serving, 2 tenders, 112 g (112 g) provides about 370 kcal.

Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
17,9 gprotein
19,6 gcarbohydrates
19,6 gfat
370kcal in serving, 2 tenders, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 19,6 g 25 %
Saturated fat L 3,6 g 18 %
Cholesterol L 40,2 mg 13 %
Sodium L 839 mg 36 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber L 0,89 g 3 %
Total sugars L 0,89 g
Protein L 17,9 g 36 %
Calcium L 17,9 mg1 %
Jern L 1,3 mg7 %
Kalium L 241 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 24 %Fat: 54 %330kcal / 100 g
  • Protein 22 %
  • Carbohydrates 24 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium5 %Calcium1 %

Nutritional insights

  • Protein17,9 gabove the median for fjerkræ (median 17,9 g)
  • Fiber0,89 gabove the median for fjerkræ (median 0,031 g)
  • Sugars0,89 gabove the median for fjerkræ (median 0,88 g)
  • Fat19,6 gin the top quarter of fjerkræ (median 4,4 g)
  • Saturated fat3,6 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium839 mgin the top quarter of fjerkræ (median 290 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0262865302570
Label serving
2 tenders (112 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Blackened Chicken Alfredo New Orleans Style 330 14 g 37 g 14 g
Cape Cod chicken salad Costco 330 16 g 16 g 24 g
Curry Chicken Breast Salad Bistro 28 330 11 g 16 g 25 g
Gourmet Cranberry and Walnut Chicken Salad Fresh from Meijer 330 12 g 12 g 27 g
Southwest style chicken salad Avenue C 330 20 g 15 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tenders?

100 g of Chicken Tenders has 330 kcal. Serving, 2 tenders, 112 g (112 g): about 370 kcal.

Is Chicken Tenders high in protein?

Chicken Tenders contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 2 tenders, 112 g (112 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).

How many carbs are in Chicken Tenders?

Chicken Tenders has 19,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tenders?

Chicken Tenders contains 19,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Chicken Tenders?

100 g contains 839 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0262865302570. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.