Chicken nuggets
Packaged product Fjerkræ
Chicken nuggets contains 277 kcal per 100 g. A serving, 4 nuggets, 65 g (65 g) provides about 180 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 15,4 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of fjerkræ (median 9,1 g)
- Fiber1,5 gin the top quarter of fjerkræ (median 1 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 1,4 g)
- Fat16,9 gin the top quarter of fjerkræ (median 5,3 g)
- Saturated fat3,1 gin the top quarter of fjerkræ (median 1,4 g)
- Sodium523 mgin the top quarter of fjerkræ (median 364 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 15,4 g | 15,4 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 16,9 g | 16,9 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 523 mg | 523 mg |
Product details
- Barcode
- 0851939007253
- Label serving
- 4 NUGGETS (65 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White boneless skinless chicken, water, marinade (rice starch, pea starch, lemon juice solids, salt, natural flavors), salt, chicken flavor (wheat starch, yeast extract, salt, natural flavoring), battered and breaded with water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) yellow corn flour, bleached wheat flour, modified corn starch, salt, leavening (baking soda, sodium acid pryophosphate, sodium aluminum phosphate, monocalcium phosphate, calcium lactate), spices, wheat starch, dextrose, corn starch, breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini corn dogs batter wrapped chicken franks Meijer | 276 | 7,9 g | 29 g | 14,5 g |
| Original Patty Co. Chicken Patty The Original Patty Co. | 279 | 6,9 g | 33,1 g | 12,8 g |
| T&j sausage kitchen, chicken strips T&J Sausage Kitchen | 274 | 13,1 g | 15,5 g | 17,9 g |
| Chicken Breast Tenders Market Pantry | 282 | 14,1 g | 17,6 g | 16,5 g |
| Smoked Chicken Breast Jalapeño Corn Empanada D'gusta | 272 | 8,8 g | 21,6 g | 17,6 g |
| Hip Chicken Farms, Chiken Fingers Hip Chick Farms Inc. | 271 | 23,5 g | 10,6 g | 14,1 g |
| Bacon ranch, chicken poppers Giant | 271 | 18,8 g | 22,4 g | 17,6 g |
| On-cor, wing shaped chicken patties On-Cor | 271 | 14,1 g | 16,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 277 kcal. Serving, 4 nuggets, 65 g (65 g): about 180 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 10 g in serving, 4 nuggets, 65 g (65 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 9,1 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 16,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Chicken nuggets?
Chicken nuggets contains 16,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1942881. License: CC0 1.0 (U.S. public domain). Source record dated 17. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0851939007253. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.