Chicken Nuggets, Chicken

Packaged product Other Foods AMERICAN FAMILY MEATS

Chicken Nuggets, Chicken contains 277 kcal per 100 g. A serving, 4 nuggets, 65 g (65 g) provides about 180 kcal.

Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g
15.4 gprotein
16.9 gcarbohydrates
16.9 gfat
180kcal in serving, 4 nuggets, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 16.9 g 22%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 523 mg 23%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 15.4 g 31%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Calcium L 0 mg0%
Iron L 0.55 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 24%Fat: 54%277kcal / 100 g
  • Protein 22%
  • Carbohydrates 24%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C2%Vitamin A0%Calcium0%

Nutritional insights

  • Protein15.4 gabove the median for other foods (median 7.2 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat16.9 gabove the median for other foods (median 6.1 g)
  • Saturated fat3.1 gabove the median for other foods (median 2.1 g)
  • Sodium523 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 277 kcal277 kcal
Protein 15.4 g15.4 g
Carbohydrates 16.9 g16.9 g
Fat 16.9 g16.9 g
Fiber 1.5 g1.5 g
Sugars 0 g0 g
Sodium 523 mg523 mg

Product details

Brand
AMERICAN FAMILY MEATS
Barcode
0851939007253
Label serving
4 NUGGETS
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

WHITE BONELESS SKINLESS CHICKEN, WATER, MARINADE (RICE STARCH, PEA STARCH, LEMON JUICE SOLIDS, SALT, NATURAL FLAVORS), SALT, CHICKEN FLAVOR (WHEAT STARCH, YEAST EXTRACT, SALT, NATURAL FLAVORING), BATTERED AND BREADED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PRYOPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SPICES, WHEAT STARCH, DEXTROSE, CORN STARCH, BREADING SET IN VEGETABLE OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets, Chicken?

100 g of Chicken Nuggets, Chicken has 277 kcal. Serving, 4 nuggets, 65 g (65 g): about 180 kcal.

Is Chicken Nuggets, Chicken high in protein?

Chicken Nuggets, Chicken contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 4 nuggets, 65 g (65 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Chicken Nuggets, Chicken?

Chicken Nuggets, Chicken has 16.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.

How much fat is in Chicken Nuggets, Chicken?

Chicken Nuggets, Chicken contains 16.9 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Chicken Nuggets, Chicken?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851939007253. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1942881. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2021. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN NUGGETS, CHICKEN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.